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倡导绿色农业，创造健康生活，三十多年专注于农果产品。
营养价值及简介
食用菌的营养价值
食用菌营养相当丰富，风味独特，而且含有相当高的蛋白质，多种氨基酸、维生素、多糖类、矿物质等营养成份，并且它的脂肪含量低，又富含纤维索，它是集多营养、低热量于一身的理想食物。
食用菌的简介
食用菌是指能形成大型的肉质(或胶质) 子实体或菌核组织的高等真菌的 类总称。目前，世界上已被描述的真达 12 万余种，能形成大型子实体或核 组织的达 6000 余种，可供食用的有 2000 余种。食用以其白色或浅色的菌丝体 在含有丰富有机质的场所生长。条件适宜时形成子实体，成为人类喜食的佳品食用菌不仅味美，而且具有较高的食用价值和较高的药用保健价值。我国的地理位置和自然条件十分优蕴藏着极为丰富的食用资源。目前已知的食用有 350 多种，可划分为4个类型:(1)传统的“五菇、三耳” (双抱菇、香菇、草菇、平菇、金针菇，黑木耳、银耳、毛木耳)。(2)天然“七彩菇”:白灵菇、红菇、金福菇、黄伞、灰树花、银丝菇、紫木耳。(3)时尚“10新秀”:杏鲍菇、姬松、茶树、鸡腿、珍珠、大球盖、真姬、秀珍、鲍鱼、大斗菇。(4)难得“五奇珍”:即松茸、美味牛肚、鸡纵菌、口蘑、羊肚。
The nutritive value of edible fungi
Edible fungi not only possess soft texture and unique flavor, but contain a lot of nutrients including protein, a varietyof amino acids,vitamins,polysaccharides and minerals. Low in fat content but high in cellulose,it is an ideal food havingboth more nutrition and low calorie.
The introduction of edible fungi
Edible fungi are the general term for higher fungi that are able to form large flesh(or colloidal) body or form thesclerotium tissue.At present, there are over 120,000 types of fungi that have been described in the world, among whichmore than 6,000 types can form large fleshy body or scelerotium tissue and over 2,000 types are edible. edible fung! growin the places with abuncant organic matters by its white or light-colored mycelium. t wll be formed into fleshy body wherthe conditions are satisfied and then become the favorite food of human. edible fungi are not only tasty, but have relativelyhigh value in food and health care. Because of superior geographic and natural conditions, China is rich in edible fungi. Sofar, there has been over 350 types of edible fungi discovered in China, which can be sorted into 4 kinds.(1) The traditional “five mushrooms and three fungi”(double-spore mushroom, mushroom, straw mushroom,oystermushroom and flammulina; black fungus, tremella and Auricularia polytricha)2) The natural“colorful mushrooms: Pleurotusnebrodensis, russula ,Tricholoma giganteum,Pholiotaadiposa,Grifola frondosus,Volvariella bombycina and purple fungus.(3) 10 “rising stars: Pleurotus eryngli, Agaricus blazei, Agrocybe aegerita, Coprinus comatus, Pholiota namekStropharia rugoso-annulata, Hypsizygus marmoreus, Pleurotus geesteranus, Pleurotus cystidiosus, and Lentinus gigantus.(4)“Five precious and rare types: Tricholoma matsutake, Geoglossaceae,Collybia albuminosa,Tricholomagambosum,and Morchella esculenta.